Add plant-based proteins to healthy meals

58 seconds

Bon Matin
Script/Web capsules – Margherita Sandwich
By Hubert Cormier, Doctor of Nutrition

Hello everyone!

In partnership with Bon Matin, I’m pleased to have you with me in my kitchen to show you how to easily balance your diet.

For the bread, today I’m using Bon Matin’s new protein loaf with no fat and no added sugar.

[Show packaging]

Did you know there are 14 g of vegetable protein in a two-slice portion? I include it in my recipes as often as I can, especially when there are few or no other sources of protein! It’s an excellent addition that helps you easily make a balanced meal, like this delicious Margherita sandwich, inspired by the famous pizza of the same name. And with the protein from Bon Matin’s new bread and the fresh mozzarella, our lunch meets our protein requirements.

Canada’s Food Guide actually recommends that we eat more plant-based proteins. And Bon Matin’s new bread is a vegan option made with wheat- and pea-based proteins.

[Show the sandwich]

CTA: For the full recipe, visit the Bon Matin website! [link on screen]