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Bon Matin® Plus Super Grains + Fibre Bread

Bon Matin® Plus Super Grains x Fibre delivers the goodness of whole grains without ever compromising on taste. A very high source of fibre that satisfies without any added sugar, fat or artificial colours and flavours. This loaf contains an impressive 46 g of whole grains per serving. Proudly made in Quebec, Bon Matin® bread is a delicious and nutritious choice the whole family can enjoy any time of day.
Whole grain whole wheat flour including the germ, Water, Grain blend (flaxseed, rye meal, barley flakes, cracked wheat, cracked Red Fife wheat), Wheat gluten*, Yeast*, Vinegar, Salt, Flaxseeds, Calcium propionate, Soybean lecithin*, Sorbic acid, Citric acid, Sunflower lecithin*. *Ingredients may vary
May contain: Sesame seeds, Milk
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
Please note some products may not be available in your area. Please check with your local retailer.
Nutrition Facts
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Portions Per 2 Slices(86 g)
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Calories 190
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Fat 3.5 g5 %
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Saturated 0.5 g3 %
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Trans 0 g
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Polyunsaturated 2 g
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Omega-6 0 g
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Omega-3 0.1 g
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Monounsaturated 0.5 g
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Carbohydrate 34 g
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Fibre 8 g29 %
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Sugars 1 g1 %
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Protein 10 g
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Cholesterol 0 mg
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Sodium 260 mg11 %
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Potassium 125 mg4 %
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Calcium 100 mg8 %
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Iron 2.25 mg13 %
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Thiamine 0.2 mg17 %
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Riboflavin 0.03 mg2 %
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Niacin 1.5 mg9 %
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Folate 30 µg8 %
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Phosphorus 100 mg8 %
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Magnesium 45 mg11 %
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Zinc 1 mg9 %
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Selenium 7 µg13 %
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Manganese 1 mg43 %
- *5% or less is a little, 15% or more is a lot