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Understanding Proteins with Hubert Cormier and Bon Matin

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Healthy living with all the great tastes of Bon Matin

5 simple and healthy meals you can make with almost nothing

Bon Matin bread, always part of a balanced diet

The benefits of whole grains

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Try yummy, high-fibre French toast for a nutritious breakfast.

What should we look for when buying a loaf of bread?

Tips for a more healthy sandwich

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Add plant-based proteins to healthy meals

A holiday table with food and place settings

How to Effectively Manage Quantities for Holiday Entertaining

Individual purchasing farm fresh vegetables directly from a farmer.

Seasonal foods: good for your body… and your budget?

Hubert Cormier, Nutritionist preparing a meal at the table with a pepper mill

Intuitive Eating

Hubert Cormier serving sandwiches at a dressed table

Hubert Cormier’s Top Food Trends

Sandwiches sur une assiette

5 original (and healthier) no -sandwich fillings to entertain during the holidays!

Female on a hike with walking sticks in Autumn

4 snacks to bring on a hike for an energy boost

Bon Matin No Sugar, No Fat Added Breads

How What You Eat Affects Your Energy

Female & Male Running in a Park in Autumn

What to eat to prepare for a 3 km, 5 km, 10 km?

Plate of Picnic Sandwiches

Five ways to switch up your picnic

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Discover tasty recipes

Beet Hummus and Feta Squares

Beet Hummus and Feta Squares

10 min
1
  serving
Ricotta and Marmalade Toast

Ricotta and Marmalade Toast

5 min
1
  serving
Healthy Fall Sandwich

Healthy Fall Sandwich

10 min
1
  serving
See all recipes
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