Tuna, Avocado and Mango Sandwich

Tuna, Avocado and Mango Sandwich

What better way to welcome spring than a fresh meal? Discover our colourful tuna, avocado and mango sandwich made with Bon Matin Miche protéinée bread, no fat, no sugar added!

Preparation 15 min
Total 15 min
2 Servings
Bon Matin No Sugar, No Fat Added Protein Loaf
MADE WITH Bon Matin® No Sugar, No Fat Added Protein Loaf


  • 4 slices Bon Matin™ No Fat, No Sugar Added Protein Loaf
  • 1 can of flaked tuna
  • 1 avocado, sliced
  • 1 Lebanese cucumber, thinly sliced
  • 1/4 cup (60 mL) mangoes, cut into small cubes
  • 1 green onion, minced
  • 1 tsp (5 mL) lime zest
  • 1 tbsp fresh cilantro, chopped
  • 1 tbsp (15 mL) mayonnaise
  • Salt and pepper
  • Sprouts or salad of your choice


  1. In a bowl, combine tuna, mango, green onion, lime zest, cilantro, mayonnaise, salt and pepper.
  2. Spread the preparation on a slice lightly spread with mayonnaise. Top with avocado, cucumber, sprouts or salad.
  3. Close the sandwich with second slice of bread.