Bon Matin™ 14 Grain Bread

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Bon Matin™ 14 Grain Bread
High Source Of Fibre+Bread With Whole Grains
* Per serving of 2 slices

Classic Bon Matin™ Multigrain Bread with Red Quinoa, Barley and Amaranth is baked with delicious, simply nutritious ingredients. A healthy food choice you can feel good about, this bread contains 5 g of fibre and 27 g of whole grains per serving for great, wholesome taste without compromise. Made in Quebec, Bon Matin™ breads are baked fresh every day without any artificial flavours and colours.

Water, Whole grain whole wheat flour including the germ, Enriched wheat flour, Grain blend (red quinoa, amaranth, cracked sorghum, cracked triticale, oat flakes, millet, flaxseeds, cracked rye, cracked hulled barley, cracked brown rice, cracked buckwheat, sesame seeds, sunflower seeds), Sugars (sugar, fancy and/or blackstrap molasses), Wheat gluten*, Yeast*, Oat fibre, Cracked wheat, Salt, Vegetable oil (canola or soybean), Vinegar, Cracked rye, Flaxseeds, Calcium propionate, Soybean lecithin, Sorbic acid. *Order may change.

May contain: Milk.

Note

Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.

Please note some products may not be available in your area. Please check with your local retailer.

Nutrition Facts
Portions Per 2 slices
(85 g)
Calories 210
Fat 2.5 g
3%
Saturated 0.4 g
2%
Trans 0 g
Polyunsaturated 1.5 g
Omega-6 0.9 g
Omega-3 0.3 g
Monounsaturated 0.5 g
Fibre 5 g
18%
Sugars 3 g
3%
Protein 9 g
Sodium 320 mg
14%
Potassium 150 mg
3%
Calcium 75 mg
6%
Thiamine 0.25 mg
21%
Riboflavin 0.175 mg
13%
Niacin 2.5 mg
16%
Vitamin B6 0.2 mg
12%
Folate 50 μg
13%
Panthothenate 0.4 mg
8%
Phosphorus 125 mg
10%
Magnesium 45 mg
11%
Zinc 1 mg
9%
Selenium 24 μg
44%
Manganese 0.8 g
35%
Molybdenum 20.5 μg
46%
*5% or less is a little, 15% or more is a lot