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Bon Matin® Ancient Grains Bread with Quinoa
Classic Bon Matin® Ancient Grains Bread with Quinoa is baked with delicious, simply nutritious ingredients. A healthy food choice you can feel good about, this bread contains 4 g of fibre and 48 g of whole grains per serving for wholesome, great taste without compromise. Made in Quebec, Bon Matin® breads are baked fresh every day without any artificial flavours and colours.
Whole grain whole wheat flour including the germ, Water, Ancient grain blend (flaxseed, millet, spelt flakes, KAMUT® brand wheat flakes, barley flakes, poppy seeds, amaranth, whole quinoa), Sugars (sugar, soluble raisin syrup [raisin solids, water]), Yeast*, Wheat gluten*, Rye flakes, Vegetable oil (canola or soybean), Salt, Vinegar, Calcium propionate, Soybean lecithin, Sorbic acid. *Order may change.
May contain: Sesame seed, Milk.
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
Please note some products may not be available in your area. Please check with your local retailer.
Nutrition Facts
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Portions Per 2 slices(86 g)
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Calories 210
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Fat 3.5 g5%
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Saturated 0.5 g3%
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Trans 0 g
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Polyunsaturated 2 g
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Omega-6 1 g
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Omega-3 0.6 g
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Monounsaturated 0.6 g
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Carbohydrate 37 g
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Fibre 4 g14%
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Sugars 4 g4%
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Protein 9 g
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Cholesterol 0 mg
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Sodium 300 mg13%
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Potassium 200 mg4%
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Calcium 100 mg6%
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Iron 2 mg11%
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Thiamine 0.175 mg15%
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Riboflavin 0.075 mg6%
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Niacin 2.25 mg14%
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Folate 45 μg11%
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Phosphorus 150 mg12%
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Magnesium 60 mg14%
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Zinc 1.5 mg14%
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Selenium 29 μg53%
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Manganese 1.2 mg52%
- *5% or less is a little, 15% or more is a lot