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Recipes

Savoury Toast with Cottage Cheese, Poached Egg and Caramelized Tomatoes

Savoury Toast with Cottage Cheese, Poached Egg and Caramelized Tomatoes

The poached egg is used as a sauce for this toast.

20 min

30 min

2 Servings

Bon Matin™ Smooth Multigrain Bread

MADE WITH
Bon Matin® Smooth Multigrain Bread

4 slices Bon Matin™ Smooth Multigrain Bread
4 eggs
1/4 cup (60 mL) white vinegar
2 tsp (10 mL) garlic powder
2 tsp (10 mL) mustard powder
1 tsp (5 mL) parsley
2 tbsp (30 mL) olive oil
1/2 cup cherry tomatoes cut in half
1 cup cottage cheese
Salt and pepper to taste

Bring a pot of water to a boil and add the white vinegar.
Add the eggs to the saucepan and cook for 7 minutes to make poached eggs.
In a salad bowl, pour the olive oil, garlic powder, mustard powder and chopped cherry tomatoes. Season with salt and pepper and mix well.
In a frying pan, sauté the tomato mixture for 2 to 3 minutes.
Spread cottage cheese on the bread slices. Place the tomato mixture and poached eggs on top.
Sprinkle with parsley.

Toast High Protein Easy

Ingredients

4 slices Bon Matin™ Smooth Multigrain Bread
4 eggs
1/4 cup (60 mL) white vinegar
2 tsp (10 mL) garlic powder
2 tsp (10 mL) mustard powder
1 tsp (5 mL) parsley
2 tbsp (30 mL) olive oil
1/2 cup cherry tomatoes cut in half
1 cup cottage cheese
Salt and pepper to taste

Toast High Protein Easy

Preparation

Bring a pot of water to a boil and add the white vinegar.
Add the eggs to the saucepan and cook for 7 minutes to make poached eggs.
In a salad bowl, pour the olive oil, garlic powder, mustard powder and chopped cherry tomatoes. Season with salt and pepper and mix well.
In a frying pan, sauté the tomato mixture for 2 to 3 minutes.
Spread cottage cheese on the bread slices. Place the tomato mixture and poached eggs on top.
Sprinkle with parsley.