Bon Matin® La mie BIO™ Thin Sliced 22 Grains & Seeds Organic Bread
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Apple season is in full swing and apple recipes are in the spotlight. After a great day outdoors picking apples or hiking, it’s important to eat well and replenish your energy reserves. To do so, a sandwich is ideal, as in this recipe for a pulled chicken sandwich topped with a refreshing coleslaw and apple salad. However, it must provide enough protein, which is why we use the Bon Matin® protein loaf with no sugar or added fat and with 14 g of vegetable protein per serving of 2 slices (86 g). Pulled chicken is also another excellent choice because chicken is a lean meat. And when you want to recover well after exertion or physical activity or after performing active tasks, you must turn to a meal that’s rich in carbohydrates and proteins, while low in fat. The BBQ sauce in this sandwich replaces sauces and mayonnaise that are often too high in fat. Finally, adding apples to the coleslaw gives the recipe a sweet and fun twist, while adding carbohydrates. For this recipe, we prefer Cortland apples because their flesh doesn’t turn brown once the apple is cut. This way, the coleslaw retains a beautiful colour, even if it’s prepared in advance!