Veggie Sandwich with Tofu, Spinach and Mushrooms
A great way to cook with tofu.
Preparation
20 min
Total
50 min
2
Servings
MADE WITH
Bon Matin® No Sugar, No Fat Added Protein Loaf
Ingredients
- 4 slices Bon Matin™ No Fat, No Sugar Added Protein Loaf
- 2 tbsp (30 mL) olive oil
- 150 g sliced mushrooms
- 1 onion, sliced
- 2 tbsp (30 mL) balsamic vinegar
- 20 g butter at room temperature
- A pack of firm tofu, sliced
- A pack of silky tofu spread
- Some spinach leaves
Preparation
- In a frying pan, heat the olive oil over medium heat. Add mushrooms and onion and fry for about 5 minutes.
- Add the balsamic vinegar and continue cooking until the mushrooms and onion caramelize, about 15 minutes. Set aside.
- Grill the firm tofu slices for 10 minutes.
- Toast the Bon Matin Miche protéinée bread slices.
- Add tofu spread, tofu slices, mushrooms and spinach leaves to make a sandwich.
