Bon Matin® No Fat, No Sugar Added Seed Lovers Bread

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Bon Matin™ No Fat, No Sugar Added Seed Lovers Bread
No Fat, No Sugar Added+High Source Of Fibre+Bread With Whole Grains
* Per serving of 2 slices

Bon Matin® Seed Lovers Bread is baked with simply nutritious ingredients and no added fat or sugar. A healthy food choice you can feel good about, this tasty grain blend contains 7 g of fibre and 46 g of whole grains per serving for wholesome, delicious bread without compromise. Made in Quebec, Bon Matin® breads are baked fresh every day without any artificial flavours and colours.

Whole grain whole wheat flour including the germ, Water, Grain blend (flaxseed, rye meal, barley flakes, cracked wheat, cracked red fife wheat), Wheat gluten*, yeast*, Flaxseeds, Vinegar, Salt, Calcium propionate, Soybean lecithin, Sorbic acid. *Order may change.

May contain: Sesame seeds.

Note

Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.

Please note some products may not be available in your area. Please check with your local retailer.

Nutrition Facts
Portions Per 2 slices
(86 g)
Calories 210
Fat 4 g
5%
Saturated 0.5 g
3%
Trans 0 g
Polyunsaturated 2.5 g
Omega-6 0.5 g
Omega-3 0.3 g
Monounsaturated 0.7 g
Carbohydrate 33 g
Fibre 7 g
25%
Sugars 1 g
1%
Protein 9 g
Cholesterol 0 mg
Sodium 270 mg
12%
Potassium 225 mg
5%
Calcium 100 mg
8%
Iron 2.25 mg
13%
Thiamine 0.3 mg
25%
Riboflavin 0.075 mg
6%
Niacin 2.25 mg
14%
Folate 40 μg
10%
Phosphorus 175 mg
14%
Magnesium 70 mg
17%
Zinc 1.5 mg
14%
Selenium 30 μg
55%
Manganese 1.3 mg
57%
*5% or less is a little, 15% or more is a lot