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Bon Matin® La mie de l’artisan™ 12 Grain Bread
Healthy and delicious, Bon Matin® La mie de l’artisan™ 12 Grain Bread delivers wholesome flavour in every bite. It contains 3 g of fibre and 14 g of whole grains per serving for great-tasting bread without compromise. Made in Quebec, Bon Matin® breads are baked fresh every day without any artificial flavours and colours for a quality food choice you can feel good about.
Enriched wheat flour, Water, Whole wheat flour including the germ, Grain and seed blend (oat flakes, corn semolina, cracked wheat, barley, brown rice, rye, flaxseeds, buckwheat, sesame seeds, millet, triticale, durum wheat), Wheat gluten*, Wheat bran, Flaxseeds, Yeast*, Oat bran, Salt, Sesame seeds, Cornmeal, Sugar, Vinegar, Rye flour, Bacterial culture, Sunflower seeds, Calcium propionate, Sunflower lecithin, Sorbic acid. *Order may change.
May contain: Soybean, Sulphites.
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
Please note some products may not be available in your area. Please check with your local retailer.
Nutrition Facts
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Portions Per 2 slices(58 g)
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Calories 140
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Fat 2 g3%
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Saturated 0.2 g1%
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Trans 0 g
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Polyunsaturated 0.8 g
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Omega-6 0.4 g
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Omega-3 0.4 g
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Monounsaturated 0.3 g
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Carbohydrate 25 g
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Fibre 3 g11%
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Protein 6 g
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Cholesterol 0 mg
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Sodium 240 mg10%
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Potassium 75 mg2%
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Calcium 50 mg4%
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Iron 1.75 mg10%
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Vitamin D 0 μg0%
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Thiamine 0.2 mg17%
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Riboflavin 0.125 mg10%
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Niacin 1.75 mg11%
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Vitamin B6 0.05 mg3%
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Folate 45 μg11%
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Panthothenate 0.25 mg5%
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Phosphorus 50 mg4%
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Magnesium 20 mg5%
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Zinc 0.5 mg5%
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Selenium 15 μg27%
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Manganese 0.3 mg13%
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Molybdenum 13 μg29%
- *5% or less is a little, 15% or more is a lot