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Bon Matin® No Sugar, No Fat Added Seed Lovers Bread
Bon Matin® Seed Lovers Bread is baked with simply nutritious ingredients and no added sugar or fat. A healthy food choice you can feel good about, this tasty grain blend contains 7 g of fibre and 46 g of whole grains per serving for wholesome, delicious bread without compromise. Made in Quebec, Bon Matin® breads are baked fresh every day without any artificial flavours and colours.
Whole grain whole wheat flour including the germ, Water, Grain blend (flaxseed, rye meal, barley flakes, cracked wheat, cracked red fife wheat), Wheat gluten*, yeast*, Flaxseeds, Vinegar, Salt, Calcium propionate, Soybean lecithin, Sorbic acid. *Order may change.
May contain: Sesame seeds.
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
Please note some products may not be available in your area. Please check with your local retailer.
Nutrition Facts
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Portions Per 2 slices(86 g)
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Calories 210
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Fat 4 g5%
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Saturated 0.5 g3%
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Trans 0 g
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Polyunsaturated 2.5 g
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Omega-6 0.5 g
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Omega-3 0.3 g
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Monounsaturated 0.7 g
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Carbohydrate 33 g
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Fibre 7 g25%
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Sugars 1 g1%
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Protein 9 g
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Cholesterol 0 mg
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Sodium 270 mg12%
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Potassium 225 mg5%
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Calcium 100 mg8%
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Iron 2.25 mg13%
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Thiamine 0.3 mg25%
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Riboflavin 0.075 mg6%
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Niacin 2.25 mg14%
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Folate 40 μg10%
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Phosphorus 175 mg14%
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Magnesium 70 mg17%
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Zinc 1.5 mg14%
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Selenium 30 μg55%
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Manganese 1.3 mg57%
- *5% or less is a little, 15% or more is a lot