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Chicken Salad Sandwich with Curried Pineapple

Chicken Salad Sandwich with Curried Pineapple

Chicken salad is a classic that can be eaten as is or served as a topping for sandwiches. It is usually prepared with crunchy vegetables, a little mayonnaise and, on occasion, raisins are added. The base is versatile and very easy to customize. Let's try a version that is as delicious as it is interesting from a nutritional point of view.

Preparation 10 min
Total 10 min
4 Servings
Bon Matin ™ La mie BIO 22 Grains & Seeds Bread
MADE WITH
Bon Matin™ La mie BIO™ 22 Grains & Seeds Bread

Ingredients

  • 8 slices of Bon Matin™ La mie BIO™ 22 Grains and Seeds Bread
  • 300 g (2 cups) cooked and cooled chicken, diced
  • 30 ml (2 tbsp) chives, chopped
  • 125 ml (1/2 cup) plain Greek yogurt
  • 125 ml (1/2 cup) mayonnaise
  • 15 ml (1 tbsp) lime juice
  • 15 ml (1 tbsp) honey
  • 30 ml (2 tbsp) curry powder
  • 2.5 ml (1/2 tsp) turmeric
  • 2.5 ml (1/2 tsp) garlic powder
  • 2.5 ml (1/2 tsp) onion powder
  • Salt and pepper, to taste
  • 375 ml (1 1/2 cups) pineapple pieces
  • 125 ml (1/2 cup) unsalted peanuts, crushed
  • 1 small, grated carrot
  • 4 leaves of curly lettuce

Preparation

  1. In a large bowl, mix all the ingredients for the chicken salad. You can prepare the chicken salad in advance and put it in the refrigerator until it is served.
  2. Top 4 slices of bread with lettuce and chicken salad. Close the sandwiches. Serve immediately.

Tip: Fruit in your main course? Yes! Fruits add character to your main course recipes by adding a sweet, crunchy and sometimes tangy touch. They are very versatile and can be prepared raw or cooked! In this case, pineapple adds vitamin C, a vitamin that has an antioxidant action which also promotes iron absorption.

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