Smooth Grain Bon Matin bread

Smooth Grain Bon Matin bread


The flavor of whole grains combined with a soft texture.

This bread is a high source of fiber offering 9g of fiber and 44g of whole grains per serving of 2 slices (86 g).


Whole grain whole wheat flour including the germ, Water, Grain blend (flaxseeds, rye meal, barley flakes, cracked wheat, cracked red fife wheat), Yeast*, Wheat gluten*, Sugars (fancy and/or blackstrap molasses), Whole black chia seeds, Oat fibre, Cracked wheat Salt Vegetable oil (canola or soybean), Vinegar, Calcium propionate, Soybean lecithin, Sorbic acid. *Order may change.


600 g


Sesame seeds.

Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.

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Nutrition Facts

per 2 slices (86g)

Amount % Daily Value

Calories 210

Fat 3g4%

  • Saturated 0.5g3%

  • Trans 0g

Polyunsaturated 2g

  • Omega-6 0.7g

  • Omega-3 0.1g

Monounsaturated 0.5g

Carbohydrate 37g

  • Fibre 9g32%

  • Sugars 2g2%

Protein 9g

Cholesterol 0mg

Sodium 340mg15%

Potassium 225mg5%

Calcium 100mg8%

Iron 2.25mg13%

Thiamine 0.2mg17%

Riboflavin 0.125mg10%

Niacin 2.5mg16%

Folate 0.04mg10%

Phosphorus 150mg12%

Magnesium 60mg14%

Zinc 1.25mg11%

Selenium 0.029mg53%

Manganese 1.15mg50%